Homemade soup is the epitome of heart warming food and when it’s cold outside on a dreary Monday morning there is nothing better than knowing you’ve got a nice hot bowl of goodness to look forward to at lunchtime. If you’re anything like me and think about lunch as you are finishing breakfast then this isContinue reading “Roasted Parsnip, Carrot and Sweet Potato Soup”
Tag Archives: winter
Heartwarming Porridge
Most mornings, particularly in winter my breakfast comes in the form of creamy porridge topped with anything and everything I have in the cupboards. They are super cheap and so so good for you but they don’t have to be boring! Oats are one of the best sources of fibre which is so important forContinue reading “Heartwarming Porridge”
Nutrition with Rachel 