Healthy Beetroot dip – two ways!

On Wednesdays we wear pink… ummmmm actually, most days I wear grey and black much to my mums disapproval, “you’ve got your whole life to wear black” she used to say. I’m not entirely sure what she meant by this, so I’m going to eat pink and colourful food instead…does that count?! Whenever we buyContinue reading “Healthy Beetroot dip – two ways!”

Salted Caramel Easter Eggs

Happy Easter everyone! I hope you are all having a lovely long weekend 😊 I  couldn’t resist doing a healthy option for those that want to enjoy a little chocolate over the holiday but without all of the refined sugars, additives and preservatives that your typical easter egg contains. When you are trying to follow a healthierContinue reading “Salted Caramel Easter Eggs”

Super Easy Kiwi & Pineapple Smoothie

Some days are harder than others to get all 5 portions of your fruit and veg and I often find at the weekend when I’m not in as much of a routine food-wise, this is when I can miss out on those vital nutrients and minerals. Particularly this time of year when many of ourContinue reading “Super Easy Kiwi & Pineapple Smoothie”

Heartwarming Porridge

Most mornings, particularly in winter my breakfast comes in the form of creamy porridge topped with anything and everything I have in the cupboards. They are super cheap and so so good for you but they don’t have to be boring! Oats are one of the best sources of fibre which is so important forContinue reading “Heartwarming Porridge”

Easy Peasy peanut and raisin cookies

When it comes to making sweet treats at home I have a very simple check list… Quick & easy to make As few ingredients as possible Good for you! These cookies definitely fit the bill, they are so yummy and only take 10 minutes to bake! So if you want something soft, sweet and deliciousContinue reading “Easy Peasy peanut and raisin cookies”

Mexican Inspired Quinoa Bowl

I’m a huge fan of Mexican food…pretty much anything with coriander and lime gets a thumbs up from me…add avocado into the mix and I’m in heaven! However I used to always associate this type of cuisine with heavy, carb-rich foods such as fajitas or quesedilla’s which are so yummy but not something I wouldContinue reading “Mexican Inspired Quinoa Bowl”

Dakos greek salad

This last week I’ve been on my jollies in Sivota, mainland Greece. The first time I visited Greece was when  I went to the island of Kos last year and I fell in love with the place and the food! Everything is so fresh, locally sourced and in season and I love how so manyContinue reading “Dakos greek salad”

chocolate freezer treats

Healthy eating and chocolate rarely find themselves within the same sentence but I’m telling you it can be done! I would say the thing that most people struggle with when they change their eating habits is cutting out the sweet stuff and having a sweet tooth myself I know your pain. But depriving yourself isContinue reading “chocolate freezer treats”