Super Easy Kiwi & Pineapple Smoothie

Some days are harder than others to get all 5 portions of your fruit and veg and I often find at the weekend when I’m not in as much of a routine food-wise, this is when I can miss out on those vital nutrients and minerals. Particularly this time of year when many of ourContinue reading “Super Easy Kiwi & Pineapple Smoothie”

Easy Peasy peanut and raisin cookies

When it comes to making sweet treats at home I have a very simple check list… Quick & easy to make As few ingredients as possible Good for you! These cookies definitely fit the bill, they are so yummy and only take 10 minutes to bake! So if you want something soft, sweet and deliciousContinue reading “Easy Peasy peanut and raisin cookies”

Dakos greek salad

This last week I’ve been on my jollies in Sivota, mainland Greece. The first time I visited Greece was when  I went to the island of Kos last year and I fell in love with the place and the food! Everything is so fresh, locally sourced and in season and I love how so manyContinue reading “Dakos greek salad”

Snack Ideas: Simple, Smokey Hummus

I quite often come across photo’s online of people food prepping for the week ahead with huge trays of food ready to be roasted and every size of Tupperware you can imagine. I would say for a lot of people, myself included, that you want to make the most of your Sundays and although I admire thoseContinue reading “Snack Ideas: Simple, Smokey Hummus”

chocolate freezer treats

Healthy eating and chocolate rarely find themselves within the same sentence but I’m telling you it can be done! I would say the thing that most people struggle with when they change their eating habits is cutting out the sweet stuff and having a sweet tooth myself I know your pain. But depriving yourself isContinue reading “chocolate freezer treats”