Super Easy Kiwi & Pineapple Smoothie

Some days are harder than others to get all 5 portions of your fruit and veg and I often find at the weekend when I’m not in as much of a routine food-wise, this is when I can miss out on those vital nutrients and minerals. Particularly this time of year when many of ourContinue reading “Super Easy Kiwi & Pineapple Smoothie”

Maple, Pecan & Almond Granola

For some strange reason, despite loving all things breakfast I have waited until now to make homemade granola. I literally have no idea why as every time I’ve looked up recipe ideas people always say how easy it is and that it makes you never want to get shop bought granola again… they weren’t lying!Continue reading “Maple, Pecan & Almond Granola”

Creamy coconut and fennel curry

Its getting to that time of year again where everyone is coughing and sneezing and all you want to do is snuggle up and eat delicious comfort food…but who says it has to be unhealthy? As I’m sure you’ve guessed by now, I love a one pot meal and this curry is very easy toContinue reading “Creamy coconut and fennel curry”

Good fat – made easy

  I for one have always been confused when it came to fat. We have had it drummed into us for years about how fat is, well, making us fat! So I thought I would have a look at the facts about fat to see what the different types are and how they impact ourContinue reading “Good fat – made easy”

Snack Ideas: Simple, Smokey Hummus

I quite often come across photo’s online of people food prepping for the week ahead with huge trays of food ready to be roasted and every size of Tupperware you can imagine. I would say for a lot of people, myself included, that you want to make the most of your Sundays and although I admire thoseContinue reading “Snack Ideas: Simple, Smokey Hummus”