Some days are harder than others to get all 5 portions of your fruit and veg and I often find at the weekend when I’m not in as much of a routine food-wise, this is when I can miss out on those vital nutrients and minerals. Particularly this time of year when many of ourContinue reading “Super Easy Kiwi & Pineapple Smoothie”
Tag Archives: lime
Mexican Inspired Quinoa Bowl
I’m a huge fan of Mexican food…pretty much anything with coriander and lime gets a thumbs up from me…add avocado into the mix and I’m in heaven! However I used to always associate this type of cuisine with heavy, carb-rich foods such as fajitas or quesedilla’s which are so yummy but not something I wouldContinue reading “Mexican Inspired Quinoa Bowl”
Nutrition with Rachel 