Maple, Pecan & Almond Granola

For some strange reason, despite loving all things breakfast I have waited until now to make homemade granola. I literally have no idea why as every time I’ve looked up recipe ideas people always say how easy it is and that it makes you never want to get shop bought granola again… they weren’t lying!Continue reading “Maple, Pecan & Almond Granola”

Good fat – made easy

  I for one have always been confused when it came to fat. We have had it drummed into us for years about how fat is, well, making us fat! So I thought I would have a look at the facts about fat to see what the different types are and how they impact ourContinue reading “Good fat – made easy”