If you’ve never roasted hazelnuts at home, it’s something you need to put on your to do list this weekend because they taste so damn good and smell divine! I’ve made these a couple of times now and each time I have planned on them lasting all week so that I can have a littleContinue reading “3 Ingredient Hazelnut Truffles”
Category Archives: Uncategorized
Snack Idea: Crispy Cajun Chickpeas
You’ve got to try these, seriously, they are so good and super moreish. I made them on a whim to go on top of a salad when we didn’t have much in and by the time we sat down to eat there was only a handful left, so I think it’s safe to say this isContinue reading “Snack Idea: Crispy Cajun Chickpeas”
Caribbean rice with Jerk Salmon and a zesty mango salad
If you love good, flavoursome food and strong fruity cocktails that are on offer almost all day every day then Turtle Bay is the place for you. There are two restaurants in Manchester one in St Peters Square and the other in the Northern Quarter and they’re both amazing! The food is really tasty and every time IContinue reading “Caribbean rice with Jerk Salmon and a zesty mango salad”
Peanut butter cookie dough energy bites
Yep. You heard it right, peanut butter cookie dough. And it’s good for you. I’ve looked up quite a few recipes for energy bites but what has slightly put me off making them is they have so many ingredients and a lot of them I don’t have in my cupboard like baobab, maca, spirulina andContinue reading “Peanut butter cookie dough energy bites”
Goats Cheese, Spinach and Sun dried tomato Frittata
Leftovers are the best kind of lunch in my eyes… if there is anyway I can reduce the amount of prep I have to do during the week for lunches I’m all over it and this recipe is so so versatile and easy to do. You can serve hot or cold and as it’s highContinue reading “Goats Cheese, Spinach and Sun dried tomato Frittata”
broad bean, mint & feta super salad
Despite there being so many creative salad options out there, it can be easy to default back to salad leaves, tomato, cucumber and the main ingredient… it’s so boring! At the weekends when I have more time my salad bowls tend to be more adventurous with hot and cold elements but when you are doingContinue reading “broad bean, mint & feta super salad”
Salted Caramel Easter Eggs
Happy Easter everyone! I hope you are all having a lovely long weekend 😊 I couldn’t resist doing a healthy option for those that want to enjoy a little chocolate over the holiday but without all of the refined sugars, additives and preservatives that your typical easter egg contains. When you are trying to follow a healthierContinue reading “Salted Caramel Easter Eggs”
Super Easy Kiwi & Pineapple Smoothie
Some days are harder than others to get all 5 portions of your fruit and veg and I often find at the weekend when I’m not in as much of a routine food-wise, this is when I can miss out on those vital nutrients and minerals. Particularly this time of year when many of ourContinue reading “Super Easy Kiwi & Pineapple Smoothie”
Roasted Parsnip, Carrot and Sweet Potato Soup
Homemade soup is the epitome of heart warming food and when it’s cold outside on a dreary Monday morning there is nothing better than knowing you’ve got a nice hot bowl of goodness to look forward to at lunchtime. If you’re anything like me and think about lunch as you are finishing breakfast then this isContinue reading “Roasted Parsnip, Carrot and Sweet Potato Soup”
Maple, Pecan & Almond Granola
For some strange reason, despite loving all things breakfast I have waited until now to make homemade granola. I literally have no idea why as every time I’ve looked up recipe ideas people always say how easy it is and that it makes you never want to get shop bought granola again… they weren’t lying!Continue reading “Maple, Pecan & Almond Granola”
Nutrition with Rachel 